Sarah Goolsby (formerly Combies) is owner, founder, and manager of ctowncycle. Sarah has been practicing indoor cycling since 2004 and is a certified SPINNING instructor with Mad Dogg Athletics. Sarah opened CCC to bring more fitness options to the Charlestown community and to share her love of intense, sweaty workouts with those looking to reduce stress, release endorphins, and make new friends and acquaintances in the neighborhood. Sarah is currently working on her Pilates Mat cert and hopes to offer this low-impact exercise to small groups and private clients in the future.
STYLE NOTES: Sarah will keep you guessing on the bike--her class is full of variety and interval training that is sure to test your limits! Lots of sprints, jumps, and hills will leave you sweaty :) Arms and choreo will be incorporated but is always optional! Sarah's class is adjustable to all rider levels.