join our mentorship and certification program!

Our mission is to provide small group training and development for people seeking a position as an indoor cycling instructor and ambassador for ctowncycle (or other studios alike). We will focus on personal attention and getting to know you as a person and as a potential instructor, so we can ensure you are a good fit with our culture and community.  

A small group of trainees will be led by Sarah Combies, Owner, and her team of certified and experienced instructors. These mentors will help you tap into your leadership skills, catch you up on technical education, and bring out that inner confidence needed to succeed on stage! All trainees will be assigned a mentor to assist them with the weekend workshop, putting together a solid audition, and availability for any follow up training or questions once certified. 

Our focus is on YOU and providing you the tools you will need to successfully take command of your class in a fun, safe, motivating, & encouraging environment! We can't wait to meet you and travel this journey together! 

Participation will be capped at 10 students to ensure proper personal attention and community building. Don't delay your sign up!

Dates: September 23 - September 24, 2017

Saturday: 11am to 4pm

MEET AND GREET -  who are you? who are we? what is ctowncycle all about?


  • bike safety and setup
  • getting on your bike- positions 1, 2, 3, other
  • resistance training- the power of that little red knob
  • music selection & finding that beat
  • choreography
  • upper body workouts
  • personality, confidence, command
  • bring it all together.
  • differentiate and promote yourself!

HOMEWORK: Prepare 2-3 songs for your mini audition. Your mentor will meet with you in the morning to review and guide you to a successful ride!

Sunday: 1030am to 330pm

  • final lesson 
  • meet with mentor/final prep
  • mini auditions- all participants
  • debrief/feedback
  • Graduation Celebration!!


10 hour Certification $389 : Early bird registration before August 31 $350

Make money doing what you love with a well-respected certification! Our goal is to give you the skills, education, support and confidence you need to develop a career as an indoor cycling instructor!  All group leaders have over twenty years of combined experience leading group classes and cycling both indoor and outdoors. Please note we cannot guarantee that this training will accredit you for training at any other studio, but we do guarantee it will meet all requirements needed to teach at ctowncycle!

Spaces are Limited, Reserve Your Participation Today!